Life constantly provides beautiful lessons…you just need to pay attention. That’s what happened for me just a few days ago.

On the way to my weekly visit with my four-year-old grandson, Emory, I had noticed a slight tug as I sat down in the driver’s seat of my car. I realized...

I wasn’t the bravest kid in school. I was the “good girl” who followed directions but seldom rocked the boat. I don’t enjoy rough waves, disagreeable conversations or being in unpleasant situations.

But here I am.

While it’s easy to talk “love and light”...

A year ago last week, my dear friend passed away. 

I still miss him and tear up at times when I remember I'll never see him again in this lifetime.

And...

I feel his presence. He was dedicated to spreading the message of unconditional love and I feel his influence in my work. This week...

I ask a lot of questions. A LOT. At least my family seems to think so.

My curious mind has led me to understand how to live in more peace, harmony, and joy than any other time in my life. And I’m grateful.

Part of the reason for that has been understanding of the power of questions....

You’ve probably learned that your thinking creates your experience. I believe it. I’ve seen countless times how the energy of my thoughts not only crafted my life experience, but affected everything around me.

Several years ago, I was learning to scuba dive in the Bahamas. On the...

So I bet you’d rather NOT get an invitation from “chaos,” even if it is to remember love.

But it happens. And it’s happening now.

While 2021 feels different than the chaos of 2020, there’s no doubt we’re all still facing much uncertainty. At home. At work. And...

I often talk to clients who are interested in getting advanced degrees, certifications or work experience that will label them a “good leader.”

After studying the traits of high achievers, reading biographies of leaders admired by millions and watching interviews of influencers I...

Every so often I catch myself wondering when things will "calm down."  In those times I remember that my perspective of life is what can "calm down," not necessarily the events that occur.  And when I can remember that my thoughts create my experience, I get it. I'm able to...

Embracing Where You Are

Do you remember fighting over where you’d sit in the car during a family outing?

I do.

As the oldest in my family, I relished the days I got to sit up front with my dad driving on vacations where we spent hours on the road going from Virginia to my...