I wish it was easy for me to choose love in every life situation. It’s not. Sometimes I want to avoid a difficult conversation or pretend I don’t get scared when I hear disturbing news. Even with a consistent spiritual practice, I can still get triggered by a harsh comment, chaotic world event or when faced with a difficult decision.
After practicing degrees of avoidance, dodging, pretending and the occasional “forgetting” for decades, I’ve remembered the truth. All these tactics are simply an ego dance that keep me feeling constrained, stressed, uncomfortable and in conflict.
The truth is equally simple.
Every time I go within and ask Love for guidance on a specific issue or ask for help to react from love instead of fear, something miraculous happens.
There’s a shift.
Sometimes subtle, sometimes more pronounced but a definite shift to a feeling of peace. The shift is physical, mental, and emotional. My shoulders relax, the knot in my stomach...
This month we're looking at LOVE. Not the Hallmark Valentine’s Day card or sappy romantic movie kind of love. The real Love. Divine Love. The intelligent, creative, expansive energy that creates galaxies and beats your heart and mine.
The BIG Love.
Miracles happen when you consciously tap into your own inner divine wisdom. Most people use a type of contemplative practice such as meditation, prayer, or silent time in nature. I have received some of my most profound guidance through daily journaling.
My beloved mentor, Dr. Robert Holden, often shares a profound exercise using a writing prompt. He invites his students to settle into a quiet space, connect to their heart and write this prompt to begin a journal entry, “Love, what do you most want me to know today?”
I’ve written that question hundreds, if not over a thousand, times in the last years. Sometimes I get short sentences addressing a general life issue,...