I should have my own VIP pass to the Judgment Pool—I keep diving in headfirst! And this time, I wasn’t judging someone else’s choices. Nope. This round was all about me… and my aching body.

Just this morning, I caught myself in the deep end.

“Crap! Wonder what I did to cause this pain?” my loud, m...

Last night in my Empowered Spiritual Path Membership, we explored a topic that plagues us all: judgment.

We all judge others from time to time. Worse yet, we often turn that same harsh energy inward, aiming it at our own tender self.

If you’ve been on the spiritual path for a while, you may have l...

We’ve all done it.

We’ve all silently criticized the guy weaving through traffic on the freeway, muttered unkind comments under our breath about the clueless salesclerk when we’re in a hurry or had impatient thoughts about people making choices we deem ridiculous and “inappropriate.”

That’s how...

 The last few months have been some of the most challenging of my life.
My husband Joe died on April 21st of this year. It was my 68th birthday. 

He hadn’t been feeling well for quite a while and had been seeing his doctor to explore why he felt “off.” Although he underwent many tests, we weren’t ex...

Recently, I was explaining the concept of "oneness" to a client. While she understood the idea, she asked for a practical way to deepen her experience.

I remembered a practice I once heard from Neale Donald Walsch (at least, I think it was him!). It had a profound impact on me because it was simple...