Like many communities in the Unites States, my beloved Virginia has been rocked once again by multiple mass shootings this month.

Senseless. Devastating. Incomprehensible.

The reaction to such horrific events: public shock, the anguished cries of loved ones, stone faced politicians sending...

What does it mean to live a BIG life? What constitutes a small life?

The answer is entirely up to you…and the way you choose to think about it.

You don’t need to take lavish vacations, spend time in Vegas or pal around with international celebrities to enjoy a big life. You need only...

I was on a zoom call last week with two of my treasured “soul sister” friends. Among the giggles, questions, and loving comments we discovered a trend. Each of us were having up close experiences with…creatures. Whether it had fur, wings or was long legged and jumpy, we had all...