Emerging from the Silent Cocoon
Sometimes the world gets too noisy. Too scheduled. Too focused on things that simply do not matter in the long run.
In the last couple months of last year, I began to realize I was focused more on what I “should do” instead of what I was called to do.
I needed a reset. Without really understanding what I was doing, I:
- Took a break from social media.
- Cleaned closets.
- Stopped writing blogs or sending emails because I “should.”
- “Unsubscribed” from email lists that no longer interested me.
- Left a couple online groups where I felt my participation was complete.
And
- Created more quiet time.
- Made more physical space in my environment.
- Took more walks in nature.
- Experienced profound meditations.
- Spent time journaling.
- Connected even more deeply with the Be Love Principles.
While I still took care of my family and business, I realize now that I had created a silent cocoon where I began to think more clearly about…everything.
I feel...
What Does That Mean?
I get up each morning between 4 – 5am, walk to the kitchen, argue with the cat about how much breakfast she needs, then grab my journal and sit down to write before my meditation.
Recently my journaling took a new turn.
I began with a familiar prompt I learned from Robert Holden, “Love, what do you most want me to know today?”
I was surprised by the words that flowed from my pen:
“Lightness is key. Light now refers to density, brightness and feeling. Light in all forms. Keep checking in with your heart. Light and lightness is the key.”
“What does that mean?” I said out loud. A few minutes later, I decided to do my best to be aware of all forms of light in my day.
I periodically set an alarm to check in with my heart and consciously connect to the divine light within.
Walking past my window I noticed how the morning light sparkled off the front yard grass still wet with dew.
Before I ate, I asked, “What food brings me the most light...
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