Grief can feel all-encompassing, especially in the beginning.

In this free guide, I share the 11 practices that supported me as I learned to navigate my grief after the sudden death of my husband.  

Inside, you'll discover:

• The Be Love Principles and how they gently guided me through dark days.
• How grounding mantras can shift your perspective. 
• Why finding your people matters more than you think. 
• How to create simple rituals that honor your loss.
• The healing power of journaling (just 15 minutes a day).
• How to ride the waves of grief with love instead of resistance.

 This isn't about "getting over" your grief.

 It's about honoring it. Meeting grief with love. And allowing love to guide you with more grace and ease into your new reality.

Enter your details below and I'll send your guide directly to your inbox.

Much love,

Diane L Haworth